I've been practicing Qi Gong for about one year now following the instructions of Sifu Adam. I feel like I am living in a new body. It has helped me to overcome a problem that I have been struggling with for the last 15 years, trying everything but without making any progress. Qi Gong cured it.

I have noticed many benefits and changes, better body structure, my stomach works much better, less stress and I feel overall much happier. But maybe the best of it all is this personal space to go to, where I can recover and renew my energy. Maybe that is the biggest gift with this practice. I am very thankful.

In the previous year, Chan Shifu offered a full month of free classes on Qigong and although I had begun my own daily practice since 2022, his caring manner and the step by step demonstrations to the class made me find deeper meaning in Qigong in a short period of time.

Given where I am, it was 4:00 in the morning but I never would have missed the classes for anything because I experienced changes within hours after our first practice with Chan Shifu! :) His Qigong teaching has been vital in reintroducing me to my inner self, so much so that I had finally gathered the courage to reunite with my father after 27 years of unwillingness to connect with him due to my trauma.

In encouraging us to become more conscious physically and emotionally (knowing our own time and space as individual students) our Shifu arms us to become conscious of what it is exactly we want to achieve in the practice and who we want to be. I vouch (on my life!) that anything from Adam Chan is for human evolution and improvement because it comes from a pure place of universal love and compassion.

I've been depressed from birth and it only got worse with every stage of life I entered, eventually spilling over into anxiety and panic attacks. Contemplating suicide but choosing not to, I tried many modules such as guided breathwork, sound healing, yoga (the modern non-spiritual kind), among others and had some glimpse of hope from each and every one of them. Based on the testimonials shared by other practitioners however, it felt like my results came up way short. The root was never fully unearthed and my troubles remain.

That was when I stumbled upon Sifu Adam and learned why all these other healing modules didn't work (for me). I began practicing as per Sifu's teachings and kept faith. As I'm writing this, about a year has passed and I have experienced many synchronicities and miracles. Chief among them, I'm completely healed mentally, emotionally, and spiritually. I used to act from a place of fear; now I do from a place of faith. For the first time in my life, a stranger told me that I have a beautiful smile. A few people have told me that I'm "glowing" or that they sense good energy from me. Some have even told me that they feel better just talking to me, and these are strangers I'm referring to.

I now understand what Sifu Adam meant by "your practice will spill over into everyday life". Beyond personal healing, the Tao/Universe/God has guided me towards my life calling as a spiritual healer and coach, specifically to bridge spirituality and entrepreneurship. I am happy and lucky. It's amazing how all the resources I seek just flow into my life, be they books to further develop my expertise or volunteer clients to accumulate experience with.

If you too have stumbled upon Sifu Adam and feel a certain calling to follow through, it's no coincidence. You have attracted this blessed event into your life. You too will begin to flow.