Next Live Qi Gong Class — Thursday 6:00 PM PST · Next Kung Fu — Sunday 8:15 PM PST

Special Pay-Per-Video Course

Adam Chan — Heaven Mountain Qi Gong

Taught in Cantonese 廣東話

 

Discover the ancient art of Heaven Mountain Qi Gong with Sifu Adam Chan. A complete practice rooted in traditional Chinese wisdom — to nourish the body, calm the mind, and cultivate vital energy.

✦ Practice Styles Included ✦

🌙 Lying Down

Restorative practices for deep relaxation and recovery

🪷 Seated

Grounding exercises for breath, focus, and inner awareness

⛰ Standing

Foundational postures that build alignment and rooted stability

🌬 Moving

Flowing sequences that circulate Qi and harmonize body with breath

✓ Pay per video  •  ✓ Not a subscription  •  ✓ Access for the life of the website  •  ✓ All levels welcome